Qi Gong and meditation
Qi Gong and Siberian practices
Seasonal Qi Gong
Gentle Qi Gong
Qigong
Salsa and
Latin dances
Postural core strengthening
Back hygiene
Zazen
English Conversation
2023-24
Yin Yoga
Vinyasa Yoga
2015-24
Tai Chi
Tui Shou
Shiva-Shakti Dance
Tai Chi Huang
Kung Fu for children Shaolin Kung Fu